Stay healthy and happy by drinking herbal tea

Stay healthy and happy by drinking herbal tea

As the media covers more about the impact that food and toxins have on our health and well-being, it makes us think about health, wellness, and longevity right now. Following this health-conscious revolution, tea is rapidly becoming a very popular drink, not only for enjoyment but also for healing and weight loss.

Tea is now considered a most popular healthy drinks than water. There is a special reverence for Chinese teas due to the high levels of polyphenol antioxidants they contain, which provide the body with powerful protective weapons against free radicals. In contrast to fresh fruits and vegetables, teas often score higher in ORAC ratings, which measure the antioxidant capacity of plant-based foods.

Herbal tea is also called as tisanes which are made of boiling the water with the juice that extracted from the herbs, fruits, flowers. Herbal juices can be found in any plant that is in existence.

Herbal teas and traditional teas are both known for their soothing and healing properties. Since ancient times, humans have used tea and herbal tisanes to cleanse the colon, detoxify the bloodstream, calm anxiety, prevent dental problems, help clear the mind and promote overall wellness.

Stay healthy and happy by drinking herbal tea

With the popularity of holistic medicine and natural and organic foods, vitamins and supplements have become a common part of weight loss and nutrition planning. Herbal teas are also regarded as among the best forms of healthy drinks.

Herbal tea has a great history almost as long as humanity itself. There is no way to estimate when humans began making and drinking herbal infusions, but it has been documented that the Ancient Egyptians used herbal teas long before the first Chinese teas made their appearance.

Most herbal teas comes with the different medical properties. Tea made from blackberries can be used to treat diarrhea. Dandelion tea helps improve liver function or reduces gallstones. Essiac tea is a commonly used to treat cancer. Root tea made from ginseng root is renowned for stabling the body’s response to stress. Kombucha tea, made from mushrooms, is also said to be an antioxidant-rich cancer fighter. For thousands of years, healers all over the world have been using poppy tea as a natural relaxant and pain reliever. Ginger tea is said to relieve upset stomachs and improve circulation. South African Rooibos tea, found in a remote part of the country, is said to be great for treating acne and other skin conditions.

There are even more herbal teas which has different taste and medical qualities. In future, there will be several more effective teas can be founded.