Pelvic Floor Physiotherapy Singapore Helps You Attain Strong Pelvic Floor

Pelvic Floor Physiotherapy Singapore Helps You Attain Strong Pelvic Floor

The human body is an organization of different types of organs. Every organ has various functions assigned to it. The pelvic floor is a system of bones and muscles that support organs in the pelvic area. The pelvic area gets damaged due to some medical reasons. Mostly, it affects women. The pelvic Floor Physiotherapy Singapore

helps to rehabilitate the damaged pelvic floor. The centers of physiotherapy help to gain strength in the damaged muscles. The training given at pelvic floor physiotherapy singapore is best for women dealing with post-partum weakness in muscles.

Functions of Pelvic Floor

pelvic floor physiotherapy singapore

The pelvic floor is an important area of the human body. While sitting and standing, this area remains engaged. Pelvic muscles have the following functions:

  • Support organs inside the pelvis
  • Controls urination
  • Helps to maintain correct posture
  • Involvement in sexual course of action

Treatment of damaged pelvic muscles is known as pelvic rehabilitation. There are different ways to gain strength and mobility in the pelvic area.

Need for Pelvic Rehabilitation

Pelvic rehabilitation is required due to following reasons:

  • Frequent urination
  • Leakage of urine and stool
  • Feeling of heaviness near the vagina
  • Pain during sex
  • Recovery after delivery
  • Nerve damage

All these symptoms signify a weak pelvic floor. If you experience any, you need to consult an experienced pelvic floor rehabilitation expert. He will help you to alleviate the condition. The specialist of pelvic floor therapy uses the following steps to treat the ailment.

They provide a personalized treatment program. According to the patient’s condition, they would recommend the intensity of exercise. They will develop a technique to control urine and bowel movements if the problem is frequent urination. They also use electrical stimulation to help with the inactivity of the pelvic floor. Long working hours lead professionals to back problems. To deal with back problems, doctors help improve the patients’ posture.

If you have just delivered your bundle of joy, you may experience a problem of a weak pelvis. After a few months of delivery also, you may look pregnant. You may even undergo the problem of frequent urination. Old age people also struggle with the same conditions. For any of the reasons above, you must visit a pelvic floor physiotherapy center.

The effectiveness of these exercises depends on the severity of the cases. Some may recover soon, depending on their excellent metabolism, while others may take time. Most patients recover steadily if they continue the treatment for a longer time.