Health care tips Archive

Why It’s A Good Reason To Try Kunzea Oil

Kunzea Ambigua (poverty bush or tick bush) is a type of plant that is native in a part of Australia called Tasmania. It grows up to 5 meters and has known to have distinct small white flowers in spring. Its widely known in those parts especially in gardening since it attracts insects keeping them at bay and out of the house. While it’s a widely known plant for gardening, it actually has some pretty solid medicinal properties that are slowly being recognized.

This is in the form of Kunzea Oil, a topical medicine preparation made from Kunzea Ambigua that has been known to be a potent and effective anti-inflammatory and pain reliever. Asian medicine has a long history of medicinal herbs and Australia is somewhat lagging in that department and thanks to Kunzea Ambigua that’s all about to change. Below are some good reasons why you should try the Australian Kunzea Oil

What does it do? Kunzea oil has been known to be an effective anti-inflammatory medicine and a good topical agent for pain.

  • Ideal for people with arthritis
  • Ideal for dry and red skin
  • Helps relieve anxiety

Based on what it can do, you can compare it to tea tree and eucalyptus, the only difference is that Kunzea isn’t as aromatic as the others mentioned above and it doesn’t cause irritation.

The preparation: Kunzea is a topical preparation and since its oil based it doesn’t really have any special Instructions on how to apply it, as long as the site of application is not an open world it should be fine.

The dosage: The fact is, there isn’t really any specific dose as far as Kunzea Oil is concerned which makes it very likable. This can only mean that you can take as much as you like but of course, it’s not a replacement for your perfume so for smelling sake you might want to be cut down in taking Kunzea oil too much. But in all seriousness, you can apply as needed depending on the severity of the inflammation or pain. The recommended dose is twice per day, one in the morning and one in the evening.

It’s safer: Because it’s natural and applied topically, it’s much safer since it doesn’t have any known side effects so it’s pretty much up to you how much and how often you take it but as advised above, at least twice a day should suffice.

Kunzea oil is this unique medicinal herb that Australia can proudly call their own. This medicinal herb has been known to be an effective anti-inflammatory and pain medicine that can be applied externally. The application is as needed basis or ideally twice a day. There is no overdose pre-auction, just don’t place it in areas with open wounds and don’t apply too much that it can overpower your perfume because as you can smell, its very far from a perfume. If you want your dose of Kunzea oil and read more about it, you can visit ZeaRelief for more details and discover the various products that you can buy Kunzea Ambigua on.

Why You Should Consult Your Family Doctor for a Healthy Diet Plan

Maintaining a healthy weight can help you stay fit and improve your health. But instead of choosing a diet plan on your own, it’s best to consult a doctor to know about the right diet plan that will work for you.

Whether you want to gain a healthy weight or lose excess weight, your primary care doctor can help you with both. You can consult a weight-loss doctor to get advice on the popular diet programs, weight loss medications (in certain cases), and exercise routines, but if you want to make the right choice, it’s in your best interest to visit your primary care doctor.

Benefits of Seeing Your Primary Care Doctor for a Healthy Diet Plan

A nutritionist can guide you about the diet plans that work for a majority of people. But they aren’t aware of your medical history,which is why they may overlook your specific needs.

A family doctor, on the other hand usually addresses the healthcare needs of an entire family. Aside from your personal medical history, they also know about your family history. Therefore, they can suggest a healthy diet that will help you with your weight.

If you’re allergic to any food items, your primary care doctor will refrain from including those foods to your diet plan.Many offices, likeTreasure Valley Family Medicine can help you by treating you as a whole rather than simply breaking down every aspect of your health as if nothing is connected. This approach to medicine is recommended for helping people work better routines & diets into their lifestyle for better overall health.

You’re likely to feel more comfortable with your primary care doctor as compared to a nutritionist. It’s because family doctors stay with patients for long. This helps in building a strong relationship between the doctor and patients.The patients trust their family doctors and listen to their advice.

Due to time constraints, nutritionists may not be able to give you enough time so that you can discuss your concerns. This affects your relationship with the doctor and you may hesitate in following the diet plan.

But primary care doctors are usually more attentive to their patients. They give them time and carefully listen to them. If you’ve any concerns about a specific diet plan, they will answer your queries and explain why you should take their advice.

Primary care doctors are expert in your medical history and can suggest diet plans as per your particular medical conditions.However, if they are unable to answer your questions about any specific diet program, they will refer you to an experienced nutritionist.

Questions to Ask Your Family Doctor

Before visiting your family doctor, you should note down the questions you need to ask them about the diet plan. Here are some questions that you need to ask your doctor:

  • What should my goal weight be?
  • Do I need to lose weight to improve my health?
  • Which diet plan is suitable for me?
  • Are there any negative effects of the suggested diet plan?
  • Should I avoid any specific foods due to my medical conditions?

All in all, your family doctor can suggest the right diet plan for you. Although they may not be an expert on the subject, they can inform you about the most suitable diet programs as per your medical history.