Health

Four Effective Techniques to Control Chronic Pain

Four Effective Techniques to Control Chronic Pain

October 8, 2016 at 12:12 pm 3 comments

A chronic pain coping technique consists of deep breathing and focusing. In this kind of technique you have to develop your skills to focus on another part of your body. Deep breathing will relax your body by regulating the oxygen supply to the affected part. It will also release muscleRead More

What You Must Know About Sleep Apnea

What You Must Know About Sleep Apnea

October 4, 2016 at 5:25 am 1,385 comments

Snoring is a joke to some people. To some it is just another reason to get irritated. Those suffering from this get embarrassed as well. However, sometimes snoring leads to more serious trouble. People who suffer from loud snoring sometimes suffer from sleep apnea. This is a common sleep disorder.Read More