Health care tips Archive

Understanding Astragalus Root – Its Benefits and Uses

Astragalus for Chronic fatigue syndrome

Astragalus root is one herb that is extremely important in the traditional Chinese drug. It is well known for many health benefits, particularly its high potential to slow down the aging process. The research has also revealed that this herb might have an ability to support healthy function of lungs, heart, liver and kidneys. It is also shown to encourage normal blood pressure and cholesterol and support healthy response to the psychological stress. There are many amazing astragalus root benefits that are often used to boost therapies for different health issues.

What’s Astragalus Root?

The astragalus root generally comes from Astragalus membranaceus plant that is native of China. There’re over 2,000 species of the plant. Called huáng qí and Mongolian milkvetch, this stemmed plant generally grows every year and is also celebrated for its beneficial flavonoids––the plant molecules with an antioxidant property––enclosed within the root. Astragalus root is used in the traditional Chinese medicine for years and has recently become one popular nutritional supplement and herbal remedy across the world

What Are the Amazing Benefits of the Astragalus Root?

  • Improve anti-aging properties
  • Improves your immune system
  • Promotes healthy heart function
  • Decreases overall stress effects
  • Improves cholesterol levels in your blood
  • Helps to break down the arterial plaque
  • Encourages kidney function
  • Improves sugar levels in your blood
  • Encourages healthy cell function
  • Helps to detox and guard your Liver

What’s Astragalus Been Used For?

Amazing Benefits of the Astragalus

Astragalus root is the medicinal herb, and the root is willingly available as the herbal supplement in a lot of health stores now and also online easily. It’s used for a lot of conditions, either on own or with combination to other herbs. Majority of the uses and benefits are based on the traditional and the long medicinal use. The scientific evidence has also substantiated some herbs application for certain conditions, but some clinical trials and studies are required to understand and verify its effectiveness completely. Astragalus root extract benefits are many and can be used for following conditions:

  • High blood pressure
  • Fatigue
  • Heart deceases
  • Seasonal allergies
  • Chronic fatigue syndrome
  • Cancer
  • Flu
  • Cold
  • Diabetes
  • Ulcers
  • Any infections

Astragalus Root Dosage & Administration

The astragalus root is accessible as the decoction, tablets, tincture and capsules, topically or in the injectable forms in the Asian clinical settings.

  • Used as a tea: You can make tea from 3 – 6 grams of the dried root with 12 oz of water. This mixture must be boiled for 5 minutes and steep for 20 minutes.
  • Used as a tincture: Make tincture in 1:5, in 30% ethanol and 3 to 5 mL must be taken 3 times daily.
  • You can make a cream for the topical use with the concentration of 10% astragalus.
  • Supplements normally have 500 mg and 2 to 3 tablets, and capsules are generally the recommended dosage. Manufacturers’ instructions must always be followed.

Understanding the Risks of Colorectal Cancer in Young Individuals

‘UnderstandingColorectalCancer in young adults’ is an interview that was carried out by Dr. Ganesh regarding how you should get a screening so as to reduce the risk of colorectal cancer. The interview raised after was reported that colorectal cancer in Singapore is on the rise.

Changing Trends on Cancer awareness

Traditionally, the occurrence of colorectal cancer in a young individual has been common, with genetic effects as the major cause of people their age between 30 and 40. However, the evidence from various research shows that the incidences of colorectal cancer to those under the age of 50 years are increasing.

According to Dr. Ganesh’s interview, most young individuals adopt the more inactive lifestyle. They don’t perform exercises sufficiently and have low diets, high-fat, hence, increasing the dangers of colorectal cancer. The disease symptoms are similar for the patient of any age, which comprise the following:

  • Rectum bleeding
  • Constipation
  • Lower abdominal pain
  • Diarrhea
  • Weight loss
  • A stool caliber changes

Unfortunately, since the colorectal cancer is commonly suspected in younger folks, the disorder tends to disappear unnoticed until it reaches the most advanced stage. Mostly, young patients suffer tummy aches or blood occurrences in their stool; they are frequently given painkillers or even have piles.

These kinds of complaints should never be ignored without a thorough investigation conclusively proving a diagnosis. Whoever experiences colorectal cancer symptoms is strongly advised to visit a doctor immediately for further examination and advice.

Treatment and screening of colorectal cancer

Since most colorectal cancer occurrencesare experienced by older age groups, a regular screening does not start up to the age of 50 years. However, for individuals with a genetic danger factor or the historic genetic colon cancer, it’s recommended that the screening process should begin at an early age of 40 years or within the 20s if they’re at higher risk.

Simple ways to reduce colorectal cancer risks

  • Increasedintake of a high-fiber diet with more fruits, multi-grain or carbohydrates such as bread and crude rise. Reduce red meat intake and saturated fats.
  • Frequent cardiovascular practices are protected against colorectal cancer by reducing stress, obesity, and bowel movement.
  • Reduce the consumption of alcohol to reduce the dangers of colorectal cancer risks.
  • Also, heavy smoking can greatly contribute to the dangers of colorectal cancer, thus young folks should avoid smoking as possible

The most accurate and safest means of screening colorectal cancer is through flexible colonoscopy which is carried out through surgical procedures. Once a patient has been diagnosed with colorectal cancer, the recovery chances are expressively higher if the disorder is noticed at its early stage.

After the second stage, the treatment success can significantly drop with a patient beyond stage three of a disease, the survival rate of below 15%. This is precisely why it’s crucial for younger individuals to undergo screening if the risk is so high.


However, there is good news for persons who have been diagnosed with colorectal cancer. Nowadays, the colorectal surgeon is using minimum invasive surgical strategies to cure a wide range of colorectal disorders, causing less pain, limited scarring, and quick recovery.